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Healing Through Massage Therapy In Beaverton
Massage therapy has been proven to have various healing effects. If you live in Washington County, Clackamas, Keizer, Lake Oswego, Portland, Tualatin, Sherwood and Vancouver WA, you can access reflexology massage therapy, Swedish massage therapy, deep tissue massage therapy, sports massage therapy and pregnancy massage therapy at a reputable professional therapeutic massage spa in Beaverton.
One of the most potent healing factors in massage therapy is its ability to make people feel good physically, thereby making the person also feel good emotionally and mentally and lifting depressed moods. In doing so, massage therapy raises the levels of dopamine and serotonin hormones in the body. These hormones bring about a feeling of wellbeing. At the same time, massage therapy lowers the levels of cortisol in the body. Cortisol is referred to as the stress hormone because it is triggered by stress. Its presence in the body destroys healthy tissues and wekens the immune system, making the person vulnerable to illness. One should, therefore, aim to lower levels of cortisol in order to heal the body and prevent illness.
As massage therapy improves mood, it also lowers blood pressure in the person. When the person undergoes regular massage sessions, blood pressure is maintained at a low level for extended periods. This is very important because high blood pressure can cause heart disease and lead to a stroke or a heart attack.
Still another beneficial effect of massage therapy is an improvement in sleeping patterns and quality of sleep. This is valuable because lack of sleep can lead to depression and chronic headaches. It also leads to the development of fibromyalgia. This is a chronic condition characterized by muscle pain, tenderness and fatigue. Regular massage sessions can restore normal sleeping patterns and relieve depression and headaches. The ability to achieve deep sleep also allows healing in the cellular and muscular levels, thereby relieving fibromyalgia.
Back pain may also be relieved and treated by massage therapy. It is a safer and healthier alternative to pain relief medication which can produce unwanted and even dangerous side effects if taken in high doses.
Another condition that usually requires high doses of pain killers is carpal tunnel syndrome where the meridian nerve is pinched at the wrist, resulting in numbness and pain in the fingers and palms. This condition is usually triggered by computer work or tennis. The pain renders the patient unproductive but massage therapy can relieve it and even facilitate faster healing.
Massage therapy can also relieve or treat other body conditions by improving the suppleness of muscles, increasing flexibility and widening range of motion. This will help in a lot of health problems involving the muscles and soft tissues.
Massage therapy involves many massage modalities that can be mixed and matched or customized by professionally trained massage therapists in order to match the individual needs of each client. Each massage therapy modality has its own strengths that can be maximized.
Swedish massage therapy is best if what you need is total relaxation through gentle gliding strokes along the length of your muscles. Deep tissue massage therapy is best if what you need is relief from chronic deep muscle tightness and knots. You have to be prepared for an intense massage session, though, that could leave you sore for a few days before you can be free from chronic pain. Sports massage therapy is what you need if you are preparing for a sports event. Pregnancy massage therapy is what you need if you are an expectant mother. Reflexology, on the other hand, can be used for a wide range of health conditions.
Whatever your health concern is, you should benefit from the healing effects of massage therapy through reflexology massage therapy, Swedish massage therapy, deep tissue massage therapy, sports massage therapy and pregnancy massage therapy at a reputable professional therapeutic massage spa in Beaverton. This could be the best thing you could do for yourself. Do not miss this opportunity to take care of your health.
About the Author
Massage Envy Cedar Hills
2680 SW Cedar Hills Blvd
Beaverton, OR 97005
Phone: (503) 726-3689
Email: customerservice@massageenvy-cedarhills.com
Website: www.massageenvy.com/clinics/OR/Cedar-Hills.aspx
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